If you want to keep fit drivers,there is one sure way of doin it and that is running!
I have been running for twenty five years and it seems to work for me!
I run everywhere and it don't matter what the climate is like, I run in the rain,the snow,you name it, I run in it and most of the time,I run in just my shorts and no top!!
Last week I got parked for a couple of days in a truck stop in Colorado during that big record cold blizzard of a snow storm,so I figured it would be only proper of me to take a five mile run every day in order to keep my metabolism up and going strong!
I stripped down to my shorts,got into my running shoes and off I went for what turned out to be a eight and a half mile run,well! see for yourself! Old WILDBILL doing his thing out in the snow!!
( Anyone wanna buy some ocean front property in Arizona )
WILDBILL
